#27 What we can Learn from Queen Elizabeth II about Food and Dining

 Queen Elizabeth II was an amazing lady. She lived to the age of 96, and she reigned as monarch for 70 years, which was the longest of any British monarch. She was healthy and active up until close to her death, so it's very interesting to learn about what she ate, and how she ate it.

I enjoy watching YouTube videos by Darren McGrady, who is a former royal chef for the Queen, and then for Princess Diana when William and Harry were young. He's also written some recipe books, including recipes he used to cook for the Queen. I think it's so interesting to look at her lifestyle and the way she ate. So, today I want to talk about some things that we can learn from the Queen, about food, about eating and a healthy diet, and then dining, and how things worked around her.