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About the Family Food for Moms Podcast

Hi friends, I'm Karyn and this is the Family Food for Moms podcast.

Do you ever feel overwhelmed or discouraged as a Mom trying to feed your family healthy meals? Would you love to be inspired in the kitchen. Would you like your mealtimes to be full of joy, fun and healthy delicious food.

Come hang out with me on the Family Food Podcast so I can inspire you to bring the purpose and inspiration back into your family meals. We'll learn about food from our grandmother's ways of cooking, from other cultures and from ancient traditions. And in the process, we'll make the family table a special place that you and your children will remember forever.

We're talking about inspiration for family cooking and dining!

I want to help you with the inspiration, the perspiration, and the celebration of food in your family. So often we only talk about the middle one of these, the perspiration. That's all the practical stuff. We need to plan meals, we need to shop, we need to actually cook the meals, and we need to serve them to our family. And that’s what takes up a lot of the time, but I think there's so much more to food in our families than the perspiration. The first category, inspiration and the third category, celebration are just as important as the practical part, the perspiration.

So on this podcast, we're going to be talking about all three of these things. We need the inspiration. It's the information that we can get from all kinds of places, from our grandmothers or our parents, the way they used to cook and eat, learning from other cultures like the French, the Italian, the Mexican, and the way they do things, the internet and famous cooks and chefs from the past or the present. We should know what we want to achieve and why, and then we should know how we want to go about that.

Celebrating together as a family is such a wonderful thing, especially when it's done with food. Having special family meals that bring connection and closeness. Fun events, traditions, those just help us to enjoy our meals, enjoy our food and to relax after the craziness of life.

We'll talk about all kinds of family events, uh, family, fun nights, date nights at home, larger family celebrations, or just all kinds of things you can do to help to celebrate your dinners together.

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Thanks for joining me on the Family Food for Moms podcast!

Today we're going to be talking about simple health tips for your kitchen. These are some unusual health ideas, ones that I find important, and that I like to do in our family. I thought that you might enjoy hearing them - you haven’t heard some of these before!

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Thanks for joining me on the Family Food for Moms podcast!

#30 Simple but Effective Health Tips For Your Kitchen

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