#53 Part 2 of Packed Lunches for Kids and Adults - Wholesome and Nutritious!

Today, we’re going to talk more about packed lunches, whether they're for your kids at school, your hubby or yourself at work, or even for pre-made meals at home.

Last time I talked about taking the lunchbox that you’re going to be using, drawing the shape with however many compartments it has, and then choosing categories for each compartment. I mentioned the main method of carrying the food, whether it’s a sandwich or a wrap or something, and then all the other categories we talked about, such as deli meats and cheeses for the protein. We talked about some raw vegetables or salad ingredients.

We talked about fruit, and then dairy, whether it's cheese or yogurt, and a little dessert or treat, and whatever other categories you feel like or think of - maybe something like olives. This episode is simply going to be practical examples; anything that I've done, or things I’ve seen others do and I like the sound of...