#54 Let's Talk About Balsamic Vinegar

 We're doing a series on amazing ingredients that we love to use in cooking, ones that are so healthy, so good, and have such a rich culinary history. Today we're gonna talk about balsamic vinegar and its roots in Italy, how it's made, why it's good for you, and then what you can use it for.

Balsamic vinegar is fascinating. It dates back to the Middle Ages, and some records suggest it was produced in the 11th century, first only in the region of Modena in northern Italy. Many of the balsamic vinegars that I've seen say Modena on them, so they're authentic. 

The word “balsamic” comes from the Latin word “balsamum”, which means “balm” or “restorative”. That's to reflect its qualities as a medicinal and a culinary product. It's always been used in a medicinal way for healing, and also to enhance flavor and nutrition in food. Back then, balsamic vinegar was a luxury item that was used by the very wealthy, and sometimes used as a form of medicine. 

The use of vinegar in ancient civilizations is well known, but it wasn't until balsamic vinegar was developed that the sweet and tangy variety of vinegar was born. Most vinegar is very sour, but balsamic vinegar has that sweetness along with the sourness. In the early days, families in the area of Modena would make small batches of balsamic vinegar to use themselves, or to give as gifts, but then it gradually became known outside of Italy, and sold as a gourmet product.