Ten Things We Can Learn From the French about Food and Dining

 Hi friends, I'm Karyn and this is the Family Food for Moms podcast.  We're talking about inspiration for family cooking and dining. 

It's very inspiring thinking about how the French relate to food and to meals. In this episode, we're going to talk about what we can learn from the French about food and dining.

The French are a fascinating culture, and when it comes to food, they've got a lot of things right. First I'm going to talk about some things that I find really significant about the way the French approach food and dining. Then, in the next episode, we'll talk about how we can apply some of these principles in our own lives.

I know we don't always have a lot of time to make changes in our lives! I think the thing to do is to choose one or two things that you want to work on in your own family and then try them.

When you feel that those are working well, then you can add something else or try something new. We shouldn't feel pressure or feel overwhelmed when thinking about these things, but rather, we should feel joy in considering what ways we want to improve our family's health, wellness, and togetherness through the way we eat.

Remember you can download Conversation Starters on familyfoodformoms.com/conversation. 

Thanks for listening!