Family Food for Moms Podcast I Inspiration for Family Cooking and Dining I How to Enjoy Special Meals Together

Hi friends! I’m Karyn and this is the Family Food for Moms podcast. We’re talking about inspiration for family cooking and dining. Do you ever feel overwhelmed or discouraged as a Mom trying to feed your family healthy meals. Would you like to be inspired in the kitchen. Would you like your mealtimes to be full of joy, fun and healthy delicious food. Come hang out with me on the Family Food Podcast so I can inspire you to bring the purpose and inspiration back into your family meals. We’ll learn about food from our grandmother’s ways of cooking, from other cultures and from ancient traditions. And in the process, we’ll make the family table a special place that you and your children will remember forever. I help Moms feed their families nourishing, delicious food, find purpose in their cooking, learn from past generations and other cultures; and celebrate special meals together through practical advice, tips, inspiration and encouragement.

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Episodes

Wednesday Nov 27, 2024

Learning to cook starts slowly, and then you gain momentum as you get better at the basic tasks, at multitasking, and you grow in confidence and experience. Then your knowledge and skill just increases exponentially. I think it's great for kids to learn to cook before they leave home. I couldn't cook very much at all at the beginning, and we mainly ate either frozen meals made for us by my mom, or pre-packaged meals from the supermarket with a few homemade things in the middle there. I felt very intimidated by cooking and by big chunks of meat; I wouldn't know what to do with those. I was intimidated by cooking in the oven. These days we have so many amazing tools, many more than we had then, and it's so great to know how to use those. 
I think that for somebody starting out cooking, who's going to be leaving home to start out on their own, or who are getting married, both ladies and gents, I think it's so important to learn how to cook. I'm going to talk about in a couple of different episodes how to get started with learning to cook. We're going to talk about what exactly are good things to learn first. To start with, learn some mains, sides, and sauces, or just a simple meal consisting of a main and a side and maybe a sauce to add interest. 
Once you get the basics down, then you can start to use those in different ways to mix and match. Then you start to grow exponentially in your cooking skills. Let's talk about what are good things to start with when you're learning to cook. 

Monday Nov 25, 2024

Today I want to talk about Thanksgiving.
For me, one of the biggest challenges for both Christmas and Thanksgiving is to not become busy during the event, but to be present, and also to not become stressed before the event, but to be relaxed, and to enjoy the time with my children, with my family, because that's basically what it's all about. It's not about making it perfect.
This is a concept that my brain doesn't easily accept, but I really do want to be present. I want to have the mindset of being present and not the mindset of finishing, or making it just right, or making it just how I want it, but rather to enjoy that process with them. It is easier now that they're a bit older - it was more challenging when I had many young children. But either way, I really want to engage with them, connect with them, and make special family memories together. 

Wednesday Nov 20, 2024

Today, I thought it might be fun to talk about some US presidents and their favorite meals, with Thanksgiving coming up next week, and in honor of the elections. Let's talk about some of our recent presidents and what they liked to eat. And then I'll mention some from quite long ago, and what they enjoyed. 
I find it really fascinating seeing what someone will eat when they have a chef at their disposal, and can eat whatever they want. I think the first ladies would have had a lot to do with planning menus, and even encouraging their husbands to eat healthier things. Some of the things I'll mention are from when the presidents are just on their own, and they eat whatever they feel like, and then other things would be more what they would eat if there's a White House dinner, or a small dinner party, or if they’re simply eating with their wives, but is still cooked by the chef.

Monday Nov 18, 2024

Today, we're going to be talking about kitchen utensils that I find really helpful in cooking and serving food.
I don't like having a ton of stuff, especially gimmicky things, lying around the kitchen. Good utensils have got to be simple, fit into the drawers, and really be super helpful.
There are no affiliate links with these - these are just things that I have in our home that I wouldnt want to do without. See familyfoodformoms.com for photos.
Let's chat!

Wednesday Nov 13, 2024

It's a fun one today. We're going to talk about what we can learn from Masterchef.  I'm sure you all know the show Masterchef, Masterchef USA. There's Masterchef Australia.  We like to watch Masterchef USA and Masterchef Junior.  And it's always so inspiring to me even what the young kids can cook and how  elegantly they do it and how much variety.
They seem to know how to cook all these obscure ingredients that I have never tried to eat before, let alone cook.  But it's very exciting and inspiring. So I thought I would just mention for fun 10 things that I've learnt from watching Masterchef. 

Monday Nov 11, 2024

Today we're going to be talking about ways to foster and grow family closeness and connection at your dinner table, making dinner time meaningful and special. This can really transform a simple meal into a chance to be close as a family, connect with each other, reflect together on how your days' went, and to relax after the craziness of the day.
Join me as we chat about family closeness at dinner time.

Wednesday Nov 06, 2024

Today I want to talk about things that we prep in our kitchen for the week. Now I'm not talking about meals, not meal prep.  Other things, so snacks,  protein maybe to add to breakfast,  sauces, salad dressings,  bone broth,  sides maybe for family members who don't eat wheat or who are gluten free and then I want to replace them with something. 
And then the meat and veg that I cook through the week. So,  I'm mainly going to be talking about all the things that we prep at the beginning of the week. But I may just mention some of the others. So this really helps me because  then I've got snacks organized, I've got a good breakfast supplement organized when the kids make their own breakfast. 
We've got homemade sauces and we've got all the things that really help with the health and with the flavor and the yumminess. 

Monday Nov 04, 2024

Today we're going to be talking about what we can learn from our grandparents and great grandparents about food and dining; our grandmothers and our mother's past generations. I asked one of my daughters what she thinks of when she thinks of granny's food, and she said that the food is very solid and simple whenever we go to visit. It's meat and vegetables, and it's not complicated and difficult. I like that. I think we can learn so much from past generations about food and about how to cook.  
There are always special things that are passed down from our moms and grandmothers. In our case, it's things like homemade ice cream, which I'll give you the recipe for. There's a wonderful British fruitcake that my mom makes, a Christmas cake with the icing and all, and there are crunchies made with syrup. Good, hearty fare comes to mind.  

Wednesday Oct 30, 2024

Previously we spoke about five ways to save money in your kitchen,  and we talked about some unusual and controversial things you can do while trying to keep your food nourishing and delicious. 
It's not easy to do that when you have to cut costs, because often the healthiest things are expensive. But it's definitely possible to eat healthy food and nourish your family while spending less.  Today we're going to talk about five more unusual ways to save money in your kitchen.

Monday Oct 28, 2024

Hi friends! I'm Karyn, and this is the Family Food for Moms podcast. We're talking about inspiration for family cooking and dining. 
Today, I want to talk about ways to save money in the kitchen. It's so easy to feel overwhelmed these days, and a bit discouraged. I want to feed my family healthy meals and delicious meals, but everything is so expensive. We're just going to talk about a few ways to save on money, save on time and keep the health and the yumminess there. I know it's not easy, but we can do hard things, right? The more we practice hard things, the better we get at doing them.  
I hope these five unusual ways to save money inspire you and help your grocery budget!

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About the Family Food for Moms Podcast

Hi friends, I'm Karyn and this is the Family Food for Moms podcast.

Do you ever feel overwhelmed or discouraged as a Mom trying to feed your family healthy meals? Would you love to be inspired in the kitchen. Would you like your mealtimes to be full of joy, fun and healthy delicious food.

Come hang out with me on the Family Food Podcast so I can inspire you to bring the purpose and inspiration back into your family meals. We'll learn about food from our grandmother's ways of cooking, from other cultures and from ancient traditions. And in the process, we'll make the family table a special place that you and your children will remember forever.

We're talking about inspiration for family cooking and dining! 

I want to help you with the inspiration, the perspiration, and the celebration of food in your family. So often we only talk about the middle one of these, the perspiration. That's all the practical stuff. We need to plan meals, we need to shop, we need to actually cook the meals, and we need to serve them to our family. And that’s what takes up a lot of the time, but I think there's so much more to food in our families than the perspiration. The first category, inspiration and the third category, celebration are just as important as the practical part, the perspiration.

So on this podcast, we're going to be talking about all three of these things. We need the inspiration. It's the information that we can get from all kinds of places, from our grandmothers or our parents, the way they used to cook and eat,  learning from other cultures like the French, the Italian, the Mexican, and the way they do things,  the internet and  famous cooks and chefs from the past  or the present. We should know what we want to achieve and why, and then we should know how we want to go about that. 

Celebrating together as a family is such a wonderful thing, especially when it's done with food. Having special family meals that bring connection and closeness.  Fun events, traditions,  those just help us to enjoy our meals, enjoy our food and to relax after the craziness of life. 

We'll talk about all kinds of family events, uh, family, fun nights, date nights at home, larger family celebrations, or just all kinds of things you can do to help to celebrate your dinners together.

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